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Dance was one of the first ways in which humans expressed themselves - their stories, their desires, their triumphs. My conscious dance events are meant to help participants engage with this ancient expression as a way of reconnecting with their energetic Self and moving through experiences stuck in their physical bodies that no longer serve them. They are designed to be deeply intentional rituals that offers a space for somatic inquiry and blissful celebrations of the human experience.
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Dancing Meditation Playlists for your Chakras
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